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Whole-food fibre, plant omega-3s, nuts and seeds - formulated to assist the body's natural cholesterol-clearance pathways¹ and support a steadier blood glucose response after eating².
Start with a 14-serving pouch or save more with our full-size 30-serving routines.
🚚 Free Australian shipping included
Serving size
Fibre per serve
Omega-3 ALA
Added sugars
The philosophy
No complicated routine. Just real whole-food ingredients, stirred into what you already eat.
Why it matters
The viscous fibre in psyllium husk helps support a steadier blood glucose response after meals by slowing carbohydrate absorption.
Psyllium husk assists the body’s natural cholesterol-clearance pathways to support the maintenance of healthy serum cholesterol levels.
Fibre, plant omega-3s and unsaturated fats work together as part of a heart-friendly dietary pattern.
Metabolism Blend combines evidence-informed amounts of viscous fibre with plant omega-3s, unsaturated fats and naturally occurring phytonutrients. It is a food-first formulation designed to fit into meals you already enjoy.
Real nuts, seeds and plant ingredients you can see and taste.
A daily addition to meals you already love.
A consistent ritual that compounds over months.
Each ingredient is here for a reason. Explore the functional role of our whole-food ingredients.
A daily ritual that fits inside the routine you already have.
One serving (¼ cup) — no scales, no mess.
Stir into thin yoghurt, kefir, filmjölk or a smoothie.
Top with seasonal fruit and enjoy.
Make it your own and return to the ritual each day.
Your body is shaped by what you do consistently. Here is how your daily ritual may develop, remembering that every body responds differently.
As you introduce more fibre, your digestive pattern may begin to change as fibre contributes to regular laxation. Psyllium absorbs water and forms a viscous gel. Mix thoroughly and drink enough fluid throughout the day.
The scoop begins to feel like a natural part of your day. The viscous fibre works within the meal to help slow carbohydrate absorption, supporting a steadier blood glucose response after eating².
With consistent daily intake, psyllium’s gel-forming fibre assists the body’s natural cholesterol-clearance pathways¹. Consistent daily use for 8 to 12 weeks is established in research to support the maintenance of heart health.
The ritual is now simply part of how you eat. Consistent intake of fibre, plant omega-3s and nuts supports a heart-friendly dietary pattern over the long term.
Grounded in science
Ingredients studied in peer-reviewed nutrition literature.
Developed with dietitians to ensure nutritional balance and efficacy.
Key ingredients, including psyllium husk, are included at the effective doses (10g/day) established by our systematic reviews to achieve claimed health effects.
Sourced and blended in Australia.
Based on 22 reviews
Thank you for the carbohydrate trial pack. I loved it as it was a convenient way to add to my breakfast porridge. Initially I found the cinnamon overpowering, but after 2 days, I started enjoying the added flavour :). Its a great product and I think it will be popular with health conscious people. Well done!
A fantastic easy way to improve my health each day!
Choose the option that fits your lifestyle and begin with Metabolism Blend today.