A simple daily scoop for long-term metabolic health

I started using My Daily Gut after my blood sugar had been slightly high for several years. As you can see from my blood tests, my blood sugar was 6.2 mmol/L on 4/5/2025 (and similar levels in previous years). I then followed the website instructions, one spoon sprinkled on my morning muesli, five days a week, for about six months. On my latest blood test dated 9 February 2026, my blood sugar dropped to 5.5 mmol/L. I personally noticed a positive change, and the simple “sprinkle on food” concept made it very easy to keep taking it regularly.

I’ve had high cholesterol for over 15 years. I eat well - have oats daily, use soy milk, include legumes, and keep saturated fat low with minimal dairy and no meat. Over the years I even tried beta-glucan supplements… but nothing ever really changed. Six months ago, I started adding one daily scoop of Metabolism Blend to my routine. I didn’t expect much, but my latest blood test finally showed movement - total cholesterol and LDL both down, and triglycerides improved too! It’s not perfect yet, but after years of the same numbers, seeing them shift feels incredibly encouraging. I’m so grateful to have found something that fits with a food-first approach and feels sustainable for me. Thank you!

I started using the Metabolism Blend to support my cholesterol and overall health. I add it to my morning yoghurt and it’s very easy to use. After a few weeks I feel better knowing I’m adding more fibre and good nutrients to my diet. It’s a simple habit that makes me feel like I’m taking better care of my health.

Metabolism blend

Really great for my cholesterol. I’ve been adding it to my breakfast and I love it, it’s quite tasty and has a nice crunchy texture.

Thank you for the carbohydrate trial pack. I loved it as it was a convenient way to add to my breakfast porridge. Initially I found the cinnamon overpowering, but after 2 days, I started enjoying the added flavour :). Its a great product and I think it will be popular with health conscious people. Well done!

Just started enjoying using the cholesterol formulation each day at breakfast time. It certainly makes my breakfast cereal seem more wholesome.

A fantastic easy way to improve my health each day!

I’ve been having the Cholesterol Lowering Blend daily for the past week and have already noticed a positive improvement in my digestion. My favourite way of adding a whole scoop is with yoghurt and a drizzle of honey for afternoon tea. In six months, I’ll have a blood test for cholesterol and am keen to see results!