For Healthcare Professionals
My Daily Gut blends are designed to feel at home in clinical practice - whole-food formulations aligned with peer-reviewed research, FSANZ standards, and long-term adherence.
Explore the evidence behind our formulations and connect with us to trial the blends in your setting.
Our Evidence Hierarchy
We prioritise the highest quality research when formulating our blends. Here's how we evaluate the evidence:
Systematic Reviews & Meta-Analyses
Cohort & Observational Studies
Mechanistic Research
Systematic Reviews & Meta-Analyses
The gold standard. These analyse multiple studies to provide the strongest evidence.
Cohort & Observational Studies
Studies tracking groups over time to identify associations.
Mechanistic Research
Laboratory studies explaining how nutrients work in the body.
Ingredient Spotlight
Here's the science behind some of our key wholefood ingredients
Psyllium Husk
Benefit: Supports healthy cholesterol, blood sugar balance, and bowel regularity.
Evidence: Clinical literature shows viscous soluble fibre helps lower LDL-C, moderate post-meal glucose, improve stool hydration, and reduce IBS-related symptoms through enhanced SCFA production and bile-acid binding.
Flaxseeds
Benefit: Supports cardiometabolic health, insulin sensitivity, and hormone balance.
Evidence: Evidence from controlled studies and meta-analyses shows improvements in LDL-C, triglycerides, fasting glucose, insulin sensitivity, and hormone modulation through fibre, lignans, and ALA.
Cinnamon
Benefit: Supports healthy glucose and lipid metabolism.
Evidence: Research shows cinnamon can help reduce fasting glucose, HbA1c, and selected lipid markers in individuals with impaired metabolic control.
Mixed Nuts
Benefit: Supports cardiovascular health, metabolic resilience, and dietary diversity.
Evidence: Regular nut intake is associated with healthier lipid profiles, lower blood pressure, and reduced prevalence of metabolic risk factors; nuts also contribute prebiotic fibres and polyphenols that support a diverse microbiome.
Pumpkin Seeds
Benefit: Supports glucose regulation, digestive comfort, and mineral intake.
Evidence: Dietary interventions show pumpkin seeds can positively influence fasting glucose and provide metabolic and anti-inflammatory benefits relevant to gut and systemic health.
Diverse Plants (30 Total)
Benefit: Enhances microbial diversity, short-chain fatty acid production, and gut ecosystem resilience.
Evidence: Microbiome studies show consuming ≥30 plant foods per week increases beneficial bacteria, improves SCFA profiles, and reduces GI symptom burden.
Let's Start a Conversation
We love connecting with health professionals to understand your practice, your clients, and whether My Daily Gut could be a helpful fit. Samples are part of this conversation.
Important: Health benefits relate to nutrient function and wholefood ingredients and are best enjoyed as part of a healthy, varied diet.