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    Digestion Blend 3-month bundle with three 30-day pouches
    Digestion · Wholefood Blend

    DIGESTION BLEND

    A simple daily scoop for a more diverse gut microbiome.¹

    4.628 verified reviews

    Whole-food fibre from 30 plant varieties - formulated to enrich beneficial gut bacteria¹ and contribute to regular laxation.²

    Choose your routine

    Start with a 14-serving pouch or save more with our full-size 30-serving routines.

    🚚 Free Australian shipping included

    🔒Secure & encrypted checkout✅30-day money-back guarantee🇦🇺Australian owned

    Product Facts

    Serving size

    33 g · ¼ cup

    Plant varieties

    30+Microbiome diversity

    Prebiotic fibre

    High

    Added sugars

    None

    The philosophy

    One scoop.
    30 plants a day.

    No complicated routine. Just a diverse range of whole-food plant fibres stirred into what you already eat to support regularity.

    Why it matters

    Your body thrives on plant diversity.

    Microbiome diversity¹ 

    Daily consumption of 30 diverse plant-based fibres contributes to a more functionally diverse gut microbiome.

    Immune support

    Contains iron, which is necessary for normal immune system function.

    Everyday regularity¹

    An excellent source of fibre (9.0g per serve) that contributes to regular laxation when consumed daily as part of a healthy varied diet.

    The difference

    Whole-food nutrition works with your body. 

    Digestion Blend combines 30 varieties of plant fibres and resistant starch in evidence-informed amounts. It is a food-first formulation designed to fit into the meals you already enjoy.

    NO CAPSULES OR EXTRACTS

    Real seeds, grains and legumes you can see and taste.

    Not a meal replacement.

    A daily addition to meals you already love.

    Not a quick fix.

    A consistent ritual that compounds over months.

    Meet the formulation

    30+ plants. One evidence-informed formulation.

    Each ingredient is here for a reason.  Explore the functional role of our whole-food ingredients.

    Psyllium husk

    How to enjoy

    Four small steps. Zero fuss.

    A daily ritual that fits inside the routine you already have.

    Scoop01

    Scoop

    One serving (¼ cup) — no scales, no mess.

    Mix02

    Mix

    Stir into thin yoghurt, kefir, filmjölk or a smoothie.

    Enjoy03

    Enjoy

    Top with seasonal fruit and enjoy.

    Repeat04

    Repeat

    Make it your own and return to the ritual each day.

    Your journey

    How the ritual supports your digestion¹

    Regularity is shaped by what you do consistently. Here is how your daily ritual may develop, remembering every body responds differently.

    DAYS 1–7

    Give your gut time to adjust

    As you introduce more diverse fibre, your digestive pattern may begin to change as the fibre contributes to regular laxation¹. Start with half a serving if you're new to high-fibre foods and drink enough fluid throughout the day.

    WEEKS 2-4

    Build consistency

    The scoop begins to feel like a natural part of your day. Diverse plant fibres begin to selectively enrich beneficial short-chain fatty acid (SCFA) producing bacteria in the gut.

    WEEKS 4-12

    Support functional change 

    With consistent daily intake, the substrate niche diversification from 30 different plant fibres actively engages multiple bacterial communities. Daily consumption over 12 weeks contributes to a more diverse gut microbiome.⁴

    MONTH 3 AND BEYOND

    Make it part of your baseline

    The ritual no longer requires much thought — it is simply part of how you eat. Continued high-diversity plant intake supports resilient microbial communities and long-term dietary balance.

    Grounded in science

    Formulated with dietitians. Aligned with nutrition research.

    Clinical research

    Ingredients studied in peer-reviewed nutrition literature.

    Dietitian formulated

    Developed with dietitians to ensure nutritional balance and efficacy.

    Evidence-informed

    Formulated with 30 diverse plant-based fibres, which our systematic reviews establish contributes to a more diverse gut microbiome when consumed daily for at least 12 weeks.

    Australian made

    Sourced and blended in Australia.

    Real customer results

    Real routines. Real customer experiences.

    Customer result

    “I've been using my daily gut digestive blend for the past week and it's already made a noticeable difference in how I feel day to day. It's been so easy to incorporate into my routine, and has really helped support a more balanced, comfortable digestion.”
    — Shannon G, Verified Buyer

    Customer Reviews

    4.6

    Based on 28 reviews

    Review Photos

    A
    Allison L.Verified Buyer
    29 Apr 2026

    I don’t love it, on my third month, my bowel habits are worse than ever and I have been very dedicated to having the recommended dose daily. So I won’t be continuing, I absolutely love the idea of your product but it doesn’t work for me.

    Reply from My Daily Gut

    Hi Allison, we’re genuinely sorry to hear about your experience, especially as we recognise you’ve been a committed customer of ours. We’ve just sent you an email directly, as we’d really like to help support you through this situation. Through our network of dietitians and gastroenterology professionals, we’ve offered you a complimentary telehealth consultation to better understand what may be happening and hopefully help guide you in the right direction. We’re here to help and support you however we can.

    J
    Javier F.Verified Buyer
    8 Apr 2026

    Loving this blend. Feels great. I mix it every morning with my breakfast and it’s delicious. And knowing the backup science and studies behind the blend makes it even more enjoyable. Great work

    H
    Healthy G.Verified Buyer
    24 Mar 2026

    I’ve been using my daily gut digestive blend for the past week and it’s already made a noticeable difference in how I feel day to day. It’s been so easy to incorporate into my routine, and has really helped support a more balanced, comfortable digestion. It’s clear that a lot of care has gone into creating a high-quality blend with real food ingredients that genuinely support gut health. I feel more energised and in tune with my body since starting it, and I’d definitely recommend it to anyone looking to improve their digestive wellness in a simple, effective way.

    L
    LaurenVerified Buyer
    15 Feb 2026

    Digestion Blend

    I love how this product is food based. I have many clients struggling with regular bowel movement, bloating and low iron.

    S
    SophieVerified Buyer
    6 Feb 2026

    Digestion blend

    I’ve been using this for about a month and a half and I’ve really loved it. Around the first 10 days I felt quite bloated, so I reached out to their team to ask if that was normal. They were incredibly helpful and explained that my body probably wasn’t used to that much fiber and that it can take a little time to adjust. They were right, after a while my body adapted. Now it’s been over a month, I feel much more regular and overall I feel a lot better. I’ll definitely keep incorporating it into my daily diet.

    C
    CristineVerified Buyer
    29 Jan 2026

    I loved it

    I came across My Daily Gut on Instagram in December and was really curious to try it. I’m honestly amazed at how much better my digestion feels now.

    J
    JimVerified Buyer
    29 Aug 2025

    I used it in protein balls with whey, coconut flour and chocolate sapote. The taste and texture was good!

    J
    Jorge A.Verified Buyer
    25 Aug 2025

    Completely delicious, it felt very light, easy to pair with other foods, and very healthy 10/10

    Start today

    Ready to start your daily routine?

    Choose the option that fits your lifestyle and begin with Digestion Blend today.

    30-day guarantee Whole-food Australian made

    ¹ Dietary fibre contributes to regular laxation. ² Iron is necessary for normal immune system function. Magnesium contributes to normal energy metabolism. ³ Vitamin E contributes to cell protection from free radical damage. ⁴ Daily consumption of 30 diverse plant-based fibres for at least 12 weeks contributes to a more diverse gut microbiome. These health effects must be considered in the context of a healthy diet involving the consumption of a variety of foods. Claims relate to the food as sold. Based on a 33g serving size. This food is not intended to diagnose, treat, cure or prevent any disease.