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    Digestion Blend — wholefood nutrition blend pouch
    Digestion Blend — view 2 of 3
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    Digestion Blend

    4.6(8 reviews)

    Daily wholefood prebiotic fibre blend with diverse plant ingredients designed to nourish beneficial gut bacteria, support microbiome diversity and promote digestive comfort.

    $48.90

    1 month supply

    $1.63 per day

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    Your Gut Health Journey

    Start
    Early Benefits
    Meaningful Results

    Early results phase

    With about 4 weeks of daily use, many people begin to notice more consistent digestion and early changes in cholesterol or blood sugar.

    Key Benefits

    • 33g of whole-food ingredients per serving with 30 plant varieties
    • Rich in prebiotic fiber to feed beneficial gut bacteria
    • Diverse plant sources for microbiome diversity
    • Contains resistant starch from wholegrains
    • No added sugar, artificial ingredients or fillers
    See expected timeline of benefits →

    Product Facts

    Serving size

    33 g

    Fibre per serve

    9.0 g

    Excellent source

    Protein

    5.0 g

    Added sugars

    None

    Science Behind the Blend

    Digestive health depends on regular intake of diverse plant fibres that nourish beneficial gut bacteria. Diets rich in a wide variety of plant foods are associated with greater microbial diversity and improved digestive comfort. Prebiotic fibres from wholegrains, seeds and resistant starch sources help beneficial bacteria produce short-chain fatty acids that support gut barrier function and bowel regularity. The Digestion Blend combines multiple fibre-rich plant ingredients in amounts aligned with nutrition research to help support microbiome diversity each day.

    Explore the science behind these ingredients →

    What's Inside

    How to Enjoy

    See full How to Use guide →

    1

    Just Add

    Add one serving size (≈ ¼ cup) to yoghurt, kefir, smoothies, or salads and mix well. No fuss, no extra prep.

    2

    Stay Hydrated

    Drink at least 250 mL of water per serving to optimise fibre effectiveness.

    3

    Ease In

    If you're new to fibre, start with half a serving and increase gradually.

    Customer Reviews

    4.6

    Based on 8 reviews

    Review Photos

    A
    Allison L.Verified Buyer
    29 Apr 2026

    I don’t love it, on my third month, my bowel habits are worse than ever and I have been very dedicated to having the recommended dose daily. So I won’t be continuing, I absolutely love the idea of your product but it doesn’t work for me.

    Reply from My Daily Gut

    Hi Allison, we’re genuinely sorry to hear about your experience, especially as we recognise you’ve been a committed customer of ours. We’ve just sent you an email directly, as we’d really like to help support you through this situation. Through our network of dietitians and gastroenterology professionals, we’ve offered you a complimentary telehealth consultation to better understand what may be happening and hopefully help guide you in the right direction. We’re here to help and support you however we can.

    J
    Javier F.Verified Buyer
    8 Apr 2026

    Loving this blend. Feels great. I mix it every morning with my breakfast and it’s delicious. And knowing the backup science and studies behind the blend makes it even more enjoyable. Great work

    S
    Shannon G.Verified Buyer
    24 Mar 2026

    I’ve been using my daily gut digestive blend for the past week and it’s already made a noticeable difference in how I feel day to day. It’s been so easy to incorporate into my routine, and has really helped support a more balanced, comfortable digestion. It’s clear that a lot of care has gone into creating a high-quality blend with real food ingredients that genuinely support gut health. I feel more energised and in tune with my body since starting it, and I’d definitely recommend it to anyone looking to improve their digestive wellness in a simple, effective way.

    L
    LaurenVerified Buyer
    15 Feb 2026

    Digestion Blend

    I love how this product is food based. I have many clients struggling with regular bowel movement, bloating and low iron.

    S
    SophieVerified Buyer
    6 Feb 2026

    Digestion blend

    I’ve been using this for about a month and a half and I’ve really loved it. Around the first 10 days I felt quite bloated, so I reached out to their team to ask if that was normal. They were incredibly helpful and explained that my body probably wasn’t used to that much fiber and that it can take a little time to adjust. They were right, after a while my body adapted. Now it’s been over a month, I feel much more regular and overall I feel a lot better. I’ll definitely keep incorporating it into my daily diet.

    C
    CristineVerified Buyer
    29 Jan 2026

    I loved it

    I came across My Daily Gut on Instagram in December and was really curious to try it. I’m honestly amazed at how much better my digestion feels now.

    J
    JimVerified Buyer
    29 Aug 2025

    I used it in protein balls with whey, coconut flour and chocolate sapote. The taste and texture was good!

    J
    Jorge A.Verified Buyer
    25 Aug 2025

    Completely delicious, it felt very light, easy to pair with other foods, and very healthy 10/10