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    Iron Rich Blend 3-month bundle with three 30-day pouches
    Iron Rich · Wholefood Blend

    IRON RICH BLEND

    A simple daily scoop for fertility and prenatal nutrition*

    5.012 verified reviews

    Whole-food iron and zinc from seeds and nuts - formulated to contribute to normal fertility and support healthy foetal development.*

    Choose your routine

    Start with a 14-serving pouch or save more with our full-size 30-serving routines.

    🚚 Free Australian shipping included

    🔒Secure & encrypted checkout30-day money-back guarantee🇦🇺Australian owned

    Product Facts

    Serving size

    36 g · ¼ cup

    Plant varieties

    10+Whole-food iron & zinc

    Omega-3 ALA

    Plant-based

    Added sugars

    None

    The philosophy

    One scoop.
    Nutrient-dense daily support.

    Just whole-food iron, zinc and plant omega-3s, stirred into what you already eat.

    Why it matters

    Iron, zinc and selenium play a central role in fertility, pregnancy and foetal development.*

    Reproductive health

    Zinc contributes to normal fertility and reproduction as part of a balanced diet.*

    Prenatal nutrition

    Iron is necessary for normal neurological development in the foetus and supports maternal nutrient stores.*

    Everyday energy

    Iron is necessary for normal oxygen transport and contributes to normal energy production, helping you keep up with daily life.*

    The difference

    Whole-food iron works differently.

    Iron Rich Blend combines evidence-informed amounts of iron-rich seeds and nuts with plant omega-3s and vitamin E. It is a food-first formulation designed to fit into meals you already enjoy.

    NO CAPSULES OR EXTRACTS

    Real seeds and nuts you can see and taste.

    Not a prenatal replacement.

    A wholefood daily addition to a balanced diet.

    Not a quick fix.

    A consistent ritual that supports maternal nutrient stores.

    Meet the formulation

    Ten nutrient-dense wholefoods. One evidence-informed formulation.

    Each ingredient is here for a reason. Explore what they do.

    Pumpkin seeds

    How to enjoy

    Four small steps. Zero fuss.

    A daily ritual that fits inside the routine you already have.

    Scoop01

    Scoop

    One serving (¼ cup) — no scales, no mess.

    Mix02

    Mix

    Stir into thin yoghurt, kefir, filmjölk or a smoothie.

    Enjoy03

    Enjoy

    Top with seasonal fruit and enjoy.

    Repeat04

    Repeat

    Make it your own and return to the ritual each day.

    Your journey

    How the ritual can build over time

    Fertility and prenatal nutrition are shaped by what you eat consistently. Here's how a daily iron-rich wholefood ritual may develop.

    DAYS 1–7

    Give your body time to adjust

    As you add more fibre and nutrients, your digestive pattern may begin to change. Start with half a serving if you're new to fibre and drink enough fluid.

    WEEKS 2-4

    Build consistency

    The scoop begins to feel like a natural part of breakfast, morning tea or afternoon tea. Wholefood iron and zinc build gradually as part of a balanced diet.

    WEEKS 4-12

    Support meaningful change

    With consistent intake, iron and plant omega-3s support maternal nutrient stores. Iron is necessary for normal neurological development in the foetus. Speak with your healthcare professional about testing nutrient levels when appropriate.*

    MONTH 3 AND BEYOND

    Make it part of your baseline

    The ritual is now simply part of how you eat. Continued wholefood nutrient intake contributes to normal fertility and reproduction as part of a long-term dietary pattern.*

    Grounded in science

    Formulated with dietitians. Aligned with nutrition research.

    Clinical research

    Ingredients and nutrient amounts informed by peer-reviewed human clinical research.

    Dietitian formulated

    Developed with dietitians to ensure nutritional balance and efficacy.

    Evidence-informed

    Key ingredients included at research-aligned amounts to provide excellent sources of iron, selenium, and Omega-3 ALA.

    Australian made

    Sourced and blended in Australia.

    Real customer results

    Real routines. Real customer experiences.

    Customer result

    “Such an easy way to add seeds and fiber to my meals. The flavor is delicious!”
    — Maria, Verified Buyer

    Customer Reviews

    5.0

    Based on 12 reviews

    Review Photos

    C
    ConnieVerified Buyer
    23 Jan 2026

    Iron rich Blend

    I really liked it! I added their iron rich blend to my yoghurt

    M
    MariaVerified Buyer
    24 Aug 2025

    Such an easy way to add seeds and fiber to my meals. The flavor is delicious!

    Start today

    Ready to start your daily routine?

    Choose the option that fits your lifestyle and begin with Iron Rich Blend today.

    30-day guarantee Whole-food Australian made

    *Iron is necessary for normal oxygen transport, normal immune system function, and normal neurological development in the foetus. It contributes to normal energy production and the reduction of tiredness and fatigue. Zinc contributes to normal fertility and reproduction. Selenium is necessary for cell protection from free radical damage. Calcium is necessary for normal teeth and bone structure. These health effects must be considered in the context of a healthy diet involving the consumption of a variety of foods. Claims relate to the food as sold. This food is not intended to diagnose, treat, cure or prevent any disease.