Iron rich Blend
I really liked it! I added their iron rich blend to my yoghurt
📍 Now stocked at select health stores → Find a store near you

IRON RICH BLEND
Whole-food iron and zinc from seeds and nuts - formulated to contribute to normal fertility and support healthy foetal development.*
Start with a 14-serving pouch or save more with our full-size 30-serving routines.
🚚 Free Australian shipping included
Serving size
Plant varieties
Omega-3 ALA
Added sugars
The philosophy
Just whole-food iron, zinc and plant omega-3s, stirred into what you already eat.
Why it matters
Zinc contributes to normal fertility and reproduction as part of a balanced diet.*
Iron is necessary for normal neurological development in the foetus and supports maternal nutrient stores.*
Iron is necessary for normal oxygen transport and contributes to normal energy production, helping you keep up with daily life.*
The difference
Iron Rich Blend combines evidence-informed amounts of iron-rich seeds and nuts with plant omega-3s and vitamin E. It is a food-first formulation designed to fit into meals you already enjoy.
NO CAPSULES OR EXTRACTS
Real seeds and nuts you can see and taste.
Not a prenatal replacement.
A wholefood daily addition to a balanced diet.
Not a quick fix.
A consistent ritual that supports maternal nutrient stores.
Meet the formulation
Each ingredient is here for a reason. Explore what they do.







How to enjoy
A daily ritual that fits inside the routine you already have.
01One serving (¼ cup) — no scales, no mess.
02Stir into thin yoghurt, kefir, filmjölk or a smoothie.
03Top with seasonal fruit and enjoy.
04Make it your own and return to the ritual each day.
Your journey
Fertility and prenatal nutrition are shaped by what you eat consistently. Here's how a daily iron-rich wholefood ritual may develop.
DAYS 1–7
As you add more fibre and nutrients, your digestive pattern may begin to change. Start with half a serving if you're new to fibre and drink enough fluid.
WEEKS 2-4
The scoop begins to feel like a natural part of breakfast, morning tea or afternoon tea. Wholefood iron and zinc build gradually as part of a balanced diet.
WEEKS 4-12
With consistent intake, iron and plant omega-3s support maternal nutrient stores. Iron is necessary for normal neurological development in the foetus. Speak with your healthcare professional about testing nutrient levels when appropriate.*
MONTH 3 AND BEYOND
The ritual is now simply part of how you eat. Continued wholefood nutrient intake contributes to normal fertility and reproduction as part of a long-term dietary pattern.*
Grounded in science
Ingredients and nutrient amounts informed by peer-reviewed human clinical research.
Developed with dietitians to ensure nutritional balance and efficacy.
Key ingredients included at research-aligned amounts to provide excellent sources of iron, selenium, and Omega-3 ALA.
Sourced and blended in Australia.
Real customer results
Customer result
“Such an easy way to add seeds and fiber to my meals. The flavor is delicious!”
Based on 12 reviews
I really liked it! I added their iron rich blend to my yoghurt
Such an easy way to add seeds and fiber to my meals. The flavor is delicious!
Start today
Choose the option that fits your lifestyle and begin with Iron Rich Blend today.