How to Use My Daily Gut Blends
Designed as a full daily serving
One scoop per day for best results
Formulated using ingredient amounts aligned with human nutrition research, guided by the food-as-medicine philosophy.
What one serving looks like
One serving = ¼ cup
Each blend is formulated using ingredient amounts informed by high-quality human nutrition research, including randomised controlled trials and systematic reviews.
Designed to be enjoyed with real meals as part of your daily routine.
Why one full serving matters
One full serving reflects the amounts used in clinical trials
Smaller amounts may not provide the same benefits
Consistency matters for best results
Just like with supplements or medication, the amount you take matters.
Best ways to enjoy your daily scoop
These meals make it easy to enjoy the full serving in one sitting.
Thin Yoghurt or kefir
Smoothies
Oats or muesli
Add one scoop
One full serving (¼ cup) added to your meal.
Stay hydrated
Drink at least 250 mL of water per serving.
Use daily
Consistency is key for best results.