Metabolism BlendLydiaWith yoghurt + honey
How to Use My Daily Gut Blends
Designed as a full daily serving
One scoop per day for best results
Formulated using ingredient amounts aligned with human nutrition research, guided by the food-as-medicine philosophy.
What one serving looks like
One serving = ¼ cup
Each blend is formulated using ingredient amounts informed by high-quality human nutrition research, including randomised controlled trials and systematic reviews.
Designed to be enjoyed with real meals as part of your daily routine.
Why one full serving matters
One full serving reflects the amounts used in clinical trials
Smaller amounts may not provide the same benefits
Consistency matters for best results
Just like with supplements or medication, the amount you take matters.
Best ways to enjoy your daily scoop
These meals make it easy to enjoy the full serving in one sitting.
Yoghurt or kefir
Smoothies
Oats or muesli
Salads
How customers use their daily scoop
One serving. Real meals. Real routines.
The full scoop helps you reach the amounts used in nutrition research.
Digestion BlendJorgeWith kefir + strawberries
Iron Rich BlendMariaWith avocado toast (1 scoop across two slices)
Metabolism BlendLydiaWith yoghurt + honey
Digestion BlendJorgeWith kefir + strawberries
Iron Rich BlendMariaWith avocado toast (1 scoop across two slices)
What does it taste like?
Iron Rich Blend
Most neutral flavour
Digestion Blend
Mild nutty taste
Metabolism Blend
Warm flavour from cinnamon
All blends are unsweetened.
No artificial flavours.
Just real food.
Add one scoop
One full serving (¼ cup) added to your meal.
Stay hydrated
Drink at least 250 mL of water per serving.
Use daily
Consistency is key for best results.